The Importance of Indoor Air Quality in Your Winston-Salem, NC Home

September 7, 2021

Indoor Air Quality can have a large effect on your health and your overall happiness. Too many toxins and pollutants in the air can lead to respiratory problems and too many odors can lead to discomfort and stress. Did you know that interior air is on average 5 times more polluted and toxic than outside air? This is why your Winston-Salem, NC home indoor air quality is important. It can affect your health, your sleep, your breathing, your comfort, and so much more. 

How to Improve Your IAQ

Replace the Air Filters

Remembering to replace your air filters once every 1-3 months is one of the best things you can do to trap indoor air pollutants and make sure the air inside of your Winston-Salem, NC home is clean and breathable. The air in your home gets recycled throughout your duct system. If your air filter is dirty and clogged, you risk doing damage to your heating and air conditioning system in addition to adding unnecessary particles to the indoor air. 

Clean Your Air Ducts

Because all of the air in your home eventually makes its way through your ductwork, you want to make sure that it is cleaned every once in a while. A good rule of thumb is to schedule an air duct cleaning every 5-7 years, however, it depends on the circumstances. The dirtier your air ducts, the worse your indoor air quality. The cleaner your air ducts, the better your indoor air quality. 

Increase Ventilation

Finally, increasing the ventilation in your Winston-Salem, NC home will also help to improve your indoor air quality. The reason why indoor air is so much more polluted than the outdoor air is because the natural environment has things like the sun and plants to help filter and clean the air. Opening your windows when the weather allows can greatly help as well as getting some indoor plants like ferns, spider plants, snake plants, and more. 

The team here at Gwyn Electrical Plumbing Heating Cooling wants to help you improve your Winston-Salem, NC home indoor air quality. Don’t hesitate to reach out to learn more about our professional HVAC services. To learn more, check out our services page https://www.gwynservices.com/residential or give the team a call today!

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